by Nadia Veselova Tencer | Apr 22, 2023 | Blog
Proper ballet technique is essential for dancers to perform at their best and avoid injury. Here are some tips for mastering proper ballet technique: Focus on Alignment: Proper alignment is essential for ballet technique. Make sure you’re standing up straight,...
by Nadia Veselova Tencer | Apr 22, 2023 | Blog
Ballet is a challenging art form that requires a lot of practice and dedication. If you’re just starting out, it can be overwhelming to think about how to progress in your dance journey. Here are some tips to help you move from ballet beginner to pro: Start with...
by Nadia Veselova Tencer | Feb 22, 2022 | Blog
Ballet is not only a beautiful art form, but it can also be incredibly beneficial for children’s development. Here are just a few ways that ballet can help children grow and develop: Improves Coordination: Ballet involves a lot of complex movements that require...
by Nadia Veselova Tencer | Jan 4, 2022 | Blog
Ballet is often thought of as a beautiful art form, but it’s also an excellent form of exercise. In fact, ballet can provide a full-body workout that is both low-impact and fun. Here are five reasons why ballet is the perfect form of exercise: Improves Strength:...
by Max | Jun 18, 2019 | Blog, News & Events
The Vaganova Method at a Toronto Ballet School The Vaganova Method of ballet is known as the best ballet practice in the world. At the Academy of Ballet and Jazz, School of Canadian Ballet Theatre, artistic director, Nadia Veselova Tencer, utilizes the Vaganova Method...
